YOGA met Yolga bij Fysiotherapie AHG

My name is Olga Galabova, a passionate certified Yoga teacher and an enthusiastic active person, who loves all kind of in- and outdoor activities – yoga, walking, hiking, running, biking, having fun.
I am happy to offer Vinyasa and Hatha Flow yoga classes and Active life events in Fysiotherapie A.H. Gerdhardhuis in Geuzenveld, Amsterdam, as follows: 

Schedule: Yolga in A.H.G. from June 2019

  • Monday:  11:30-12:45 (Happy Monday flow)18:00-19:15 (Yoga basics)               
                      19:30-20:45 (Hatha flow)
  • Tuesday:  18:00-19:15 (Hatha flow)
                      19:30-20:45 (Hatha flow)
  • Thursday: 18:30-19:45 (Hatha flow)​
  • Friday:      17:45-19:00 (Hatha flow)

The Hatha flow classes are gentle, slow paced, allowing the practitioners to flow from one pose to the next with fluidity, rhythm and pulse, following the flow of the breath. The yoga practice is about connection with your own body, mind and breath. I put my heart in introducing the practitioners asana and postures with an aim to develop awareness on how we move in a balanced and motivational way, with a big smile and an open heart for new challenges. 

Every Monday I offer the practitioners a Yoga basics class especially for beginners, people with injuries, working on their recovery and alignment, or for pairing the breath with movement. The pace is slow and systematic, allowing the practitioners to go deeper, reduce stress, gain flexibility and strength, and go inward.

Price list:

Intro offer: €10 for 2 classes (for new students only, valid 1 month)
Drop-in/single class: €10
5-classes card: €45  (valid 3 months from the date of purchase)
10-classes card: €90 (valid 6 months from the date of purchase)

Notes: All prices include VAT.
The payments could be made in cash at the location, or via bank transfer, or iDeal. PIN is not available.
Doors open 15 min before the class.
Most of the classes are OneFit/ClassPass friendly.
You can find everything about me, my classes, yoga holidays I am organising in Netherlands and Europe, price lists and booking forms on www.yolga.nl

All classes are for all levels and ages, you are very welcome to experience yoga with me!!

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